An emotional, social and physical connection between alcohol and your heart Drinking alcohol is associated with aggressive behaviour, accidents and several health problems. Yet many people choose to drink socially…
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How Bad Is Alcohol For Your Liver?
The third leading cause of premature death in the UK is liver disease Apart from the adverse psychological, social and financial damage caused by prolonged use of alcohol, physical problems…
Alcohol And Loss Of Control
Can alcoholics achieve “controlled drinking”? “One drink from a drunk,” the AA saying goes. The adage is not meant to be taken literally, for alcoholics can and often exercise amazing…
How to Cope with Loss in Recovery
Pain and loss often accompany addiction recovery At first, recovery from addiction may promise that all trials are behind us. The gift of recovery appears to bring all the things…
Keeping it Simple and Learning to Wait
How perspective and patience help us stay sober Albert Einstein developed great mathematical theories long before the days of computers. However, he was given a special room compromised almost entirely…
Are you not enjoying your work?
Find a purpose! Have you heard of the dabbawalas of Mumbai? These are about 5,000 men and women, primarily illiterate, who deliver over 200,000 lunch boxes to office-goers in the…
Home Detox Programme
Many people would prefer to be treated at home for any illness and we know that this is particularly true of people…