Tips for managing your anger and enjoying your recovery Understanding anger Anger is a natural, healthy emotion. It’s neither good nor bad. It is our way of expressingthat we’re feeling…
Category: Blog
Fear is the key
Fear is a universal human emotion. When we feel threatened, we get into a ‘fight or flight’ mode. Fear is incredibly high in the lives of active alcoholics and addicts….
Are you getting angry?
Anger management is important in addiction recovery Anger is a natural, healthy emotion. It’s neither good nor bad. It is our way of expressing that we’re feeling upset or threatened….
Why is faith so important in addiction recovery?
“Hope is praying for rain, but faith is bringing an umbrella” – Unknown The principle of faith is an essential spiritual principle of Alcoholics Anonymous (AA). It is the…
6 Ways to Love Yourself in Recovery
During active addiction, we land up in so many embarrassing situations. Such incidents generate toxic feelings of shame and guilt, which we keep bottled up. Moreover, when we use substances…
How to Build Healthy Habits
The process of recovery from addiction has taught us all about the phases of change and discarding old, destructive habits. But what’s involved in developing new, healthy ones? What you…
Home Detox Programme
Many people would prefer to be treated at home for any illness and we know that this is particularly true of people…