Anger management is important in addiction recovery Anger is a natural, healthy emotion. It’s neither good nor bad. It is our way of expressing that we’re feeling upset or threatened….
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Why is faith so important in addiction recovery?
“Hope is praying for rain, but faith is bringing an umbrella” – Unknown The principle of faith is an essential spiritual principle of Alcoholics Anonymous (AA). It is the third…
6 Ways to Love Yourself in Recovery
During active addiction, we land up in so many embarrassing situations. Such incidents generate toxic feelings of shame and guilt, which we keep bottled up. Moreover, when we use substances…
How to Build Healthy Habits
The process of recovery from addiction has taught us all about the phases of change and discarding old, destructive habits. But what’s involved in developing new, healthy ones? What you…
Healing Shame in Addiction Recovery
Shame is a part of addiction. Addicts and alcoholics accumulate deep feelings of shame and guilt. Shame is a sense of humiliation, inadequacy, unworthiness, regret, or disconnection, which most alcoholics…
Getting Rid of Addiction – it helps to get help
Addiction is the utmost level of obsession, all-encompassing and all-pervasive. The alcoholic cannot function without the booze, nor can he or she perform with it. Everyone gets obsessed in some…