Tag: #2021 #Globalpandemic #Mentalhealth #Addict #Recovery

Are you getting angry?

Anger management is important in addiction recovery Anger is a natural, healthy emotion. It’s neither good nor bad. It is our way of expressing that we’re feeling upset or threatened….

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Fear is the key

Fear is a universal human emotion. When we feel threatened, we get into a ‘fight or flight’ mode. Fear is incredibly high in the lives of active alcoholics and addicts….

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