“Hope is praying for rain, but faith is bringing an umbrella” – Unknown The principle of faith is an essential spiritual principle of Alcoholics Anonymous (AA). It is the third…
Author: Addictions UK
Why do I Need to Detox?
Whatever your drug of choice, your ability to reason is being compromised. Until you detox you won’t be able to take the next steps to recovery. Arrange a residential or…
Are you getting angry?
Anger management is important in addiction recovery Anger is a natural, healthy emotion. It’s neither good nor bad. It is our way of expressing that we’re feeling upset or threatened….
How Does a Gratitude List Help?
An attitude of gratitude can help in addiction recovery Recovering addicts and alcoholics are often advised by their sponsors or therapists to make a “gratitude list” as an antidote to…
How Bad Is Alcohol For Your Liver?
The third leading cause of premature death in the UK is liver disease Apart from the adverse psychological, social and financial damage caused by prolonged use of alcohol, physical problems…
The Early Stages Of Alcoholism
Alcoholism differs from virtually every other disease process in that it begins with symptoms indicating an improvement in functioning. In the earlier stages of the disease, the symptoms make sense…
Alcohol causes damage to the brain
Type or amount doesn’t matter, finds a study According to a new study, drinking alcohol at any level is not safe. Poor brain health is connected to increased consumption of…
Are You in Control?
Loss of control in alcoholism It is said, if you are trying to control your drinking, you have already lost control! As the alcoholic progressively loses control over his drinking,…
I Am Struggling
Is it an addiction or a mental illness? Co-occurring illnesses are prevalent because many mental health diseases and substance use disorders interact. The intersection of Mental Health and Substance Use…
The Four Paradoxes in Addiction Recovery
Trudging a tough road to be free Regaining awareness of and acting upon one’s genuine values is one of the most crucial tasks during recovery. What is the fundamental process…
Serenity Prayer and Twelve-Step Recovery
Invoking a balance between change and acceptance AA Serenity Prayer These simple words ring clear in the hearts and minds of Alcoholics Anonymous members all over the world: “May God…
Typical Signs of Alcohol Withdrawal
Long-term drinking may require support to reduce symptoms Alcohol withdrawal: What Is It? The physical and psychological symptoms a person goes through after quitting heavy and prolonged alcohol use are…
What are the Twelve Steps?
How and why do they work for addiction recovery? The Twelve Steps, which Alcoholics Anonymous (AA) developed, serve as a spiritual foundation for personal recovery from the effects of alcoholism….
Alcohol Cravings: The Reality and How to Overcome It
We are not to blame for cravings. They are a part of addiction. The sudden onset of alcohol cravings can confuse those accustomed to recovery. Our recovery is solid, we…
Is alcoholism considered a mental illness?
Addiction is a brain disease, according to science Addiction, like depression and other mental illnesses, is a very real medical disorder based on brain changes. Alcoholism is a complex disease…
All About Alcohol Withdrawal
An essential first step toward sobriety Alcohol withdrawal includes the symptoms following a reduction or abrupt cessation in the amount of alcohol drunk by a person who has been drinking…
What are the main symptoms and signs of alcoholism?
Your complete guide to consequences and recovery Finding specific signs and symptoms that you are having trouble with your alcohol use is part of recognising alcohol dependence. Some key indicators…
12 Facts About Alcohol Consumption
All you should know about alcohol abuse Although a list of frightening facts about alcohol may seem like clickbait meant to discourage drinkers, the significance of the information is evident…
Alcoholism is a Disease
Obsession and compulsion are the main symptoms One of the challenges in recognising alcoholism as a disease is that it does not appear to be one. It doesn’t look, sound,…
All about Alcoholism
An overview of alcohol use disorder A pattern of alcohol use that includes problems with controlling your drinking, being preoccupied with alcohol or continuing to use alcohol even when it…
Are You Dating an Alcoholic?
Early signs of alcohol use disorder Early detection of alcoholism can be challenging. If you’re wondering, “Is my boyfriend or girlfriend an alcoholic?” it’s likely because you’ve observed one or…
Twelve Steps for Parents: Making Amends to Children and Family
Healing the hurt with patience If we want to be forgiven, we need to wait. It might not happen today, tomorrow, or the next day. Parents may feel they need…
Powerlessness
The First Step Towards Addiction Recovery Few things are as perplexing, irritating, and ultimately terrifying as realising that a substance or behaviour has control over us. The fear that comes…
ANE’s Big Brunch with Fulbright Global Scholar Dr Caitlyn Placek
We are excited to announce ANE’s Big Brunch event, happening on 17th February from 10:00 AM to 12:00 AM GMT. The event will be held at the Addictions North East…
What Happens When You Quit Drinking Alcohol?
A new life awaits Your body and mind experience a variety of changes when you stop drinking. But depending on how much and how often you drink, these effects can…
Home Detox Programme
Many people would prefer to be treated at home for any illness and we know that this is particularly true of people…