5 reasons you should exercise to speed up your recovery Recovery is a weapon; it may sound brazen, but it is true. Every day, there are a lot of cyclists,…
Tag: advice
How You Can Support a Loved One’s Addiction Recovery
A challenging but rewarding experience Family members or friends of individuals with problematic substance use are also negatively impacted. For example, if your loved one is taking part in treatment…
How to Simplify and Interpret Step One
Then apply it Do you find Step 1 of the Twelve Steps difficult? You’re not alone; almost everyone finds Step 1 challenging while starting sobriety. When people first encounter Step…
Are you not enjoying your work?
Find a purpose! Have you heard of the dabbawalas of Mumbai? These are about 5,000 men and women, primarily illiterate, who deliver over 200,000 lunch boxes to office-goers in the…
Are more clinical psychologists needed in GP practices?
The mind-body connection The link between mental and physical health is well known and well documented. Our ancestors were aware of this. As the old saying goes, “You can die…
Are You Rejecting and Tolerating Your Loved One’s Addiction?
How enabling make things worse The universal response to the chemically dependent person is first to reject and then to tolerate their objectionable behaviour, which enables their illness, furthering its…
Home Detox Programme
Many people would prefer to be treated at home for any illness and we know that this is particularly true of people…