Blogs

Community Newsletter – April 2025

We’ve had a wonderful couple of weeks at the centre, with lots of activities, sunshine, and special moments to share: 🌱 Giving Back to Nature Our amazing volunteers have been…

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Community Newsletter – March 2025

Hello and welcome to the March 2025 AddictionsUK update, the start of 2025 has been eventful for us! India Trip AddictionsUK and Addictions North East embarked on most recent learning…

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Our Trip to India

We have just completed our first day of our Learning Journey to India, as guests of the Hope Trust India. After travelling and settling into our accommodation yesterday and having…

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Rebuilding Relationships in Recovery

Stopping drinking or using drugs isn’t going to fix everything Getting rid of addiction is a great accomplishment, but it doesn’t mean everything will fall into place immediately.  The damages…

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Understanding Alcoholism

How It Begins, Progresses, and Transforms a Person Alcoholism, or Alcohol Use Disorder (AUD), is a chronic disease that affects millions of people worldwide.  In England, 608,416 adults (18 and…

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Honesty in Addiction Recovery

Growing honestly through the 12 Steps For many of us who are recovering from an addiction, honesty is the beginning of the process. Finally, we were able to ask for…

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Yoga for Recovery

Yoga originated in ancient India. It is deeply rooted in the spiritual traditions of the Indian subcontinent, particularly within Hinduism, Jainism, and Buddhism. Swami Vivekananda and Paramahansa Yogananda introduced yoga…

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The Promises of AA’s Big Book

Slowly, hopelessness gives way to hope Alcoholics Anonymous, also known as AA, was founded in 1935 by Bill W. and Dr. Bob Smith in Akron, Ohio. The Big Book and…

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Withdrawal after Detox?

The Dangers of Post-Acute Withdrawal Reconsider your belief that alcohol and drug detoxification will eliminate withdrawal symptoms. “I’ve quit smoking thousands of times; it’s easy.” — Mark Twain Many people—who…

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The Many Benefits of Meditation

Meditation is an activity in which you sit quietly and try to look into yourself and calm your disturbed mind. There are many ways to meditate, but a common way…

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AA Slogans and Their Meaning

Catchphrases for recovery Some of the catchphrases and slogans that are commonly used in the Alcoholics Anonymous community may surprise some people when they join for the first time. These…

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Meditation in Addiction Recovery

An invaluable tool for growth and wellbeing Origins of Meditation Meditation, a practice with a rich history spanning various cultures and spiritual traditions, has been a part of human existence…

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Yoga for Getting Over Addiction

A Key Part of Holistic Care Where Yoga Came From Yoga, an ancient practice that originated in India over 5,000 years ago, is deeply rooted in history. Its first mention…

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Binge Eating Disorder 

Facts and the path to recovery Most people occasionally overindulge in food, particularly during the holidays, when we celebrate our cultural customs by indulging in Grammy’s renowned turkey and mashed…

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Want to Change the World?

Start with yourself! Looking around, we see many issues that get us worked up, and we want to take action. Racial equality, gender equality, wars, immigration rights, climate change, human…

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What is Alcoholics Anonymous?

And how does it work? Within the field of addiction recovery, Alcoholics Anonymous (AA) is a highly influential and well-known support network. It has provided individuals battling alcohol use disorders…

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An Introduction to AA’s Steps 1-3

Understanding and applying the words International self-help programs that support recovery from behavioural addictions, substance addictions, and compulsions are known as 12-step programs. Alcoholics Anonymous (AA), the first twelve-step program,…

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