5 reasons you should exercise to speed up your recovery Recovery is a weapon; it may sound brazen, but it is true. Every day, there are a lot of cyclists,…
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Twelve Steps to Resentment-Free Living
Break free from emotional bondage The Big Book of Alcoholics Anonymous (AA) has the account of a woman whose drinking placed her in jail twice and nearly destroyed her third…
The AA Big Book’s Promises
The compelling reasons to join the fellowship Bill W. and Dr. Bob Smith established Alcoholics Anonymous, or AA, in Akron, Ohio, in 1935. The foundation of AA consists of the…
What Does Unmanageability Mean?
And getting help for it In Step 1 of the 12 Steps of Alcoholics Anonymous, the idea of “unmanageability” is introduced in only five words. This is a big deal….
Common Myths About Addiction (Part 1)
To help, we must first understand Drug and alcohol addiction is an illness that is frequently misunderstood. Some of the myths are small, while others can be rather dangerous. Like…
The Pandemic of Loneliness
Strategies to cope Everyone feels lonely at times. People who are working through the recovery from addictions feel more so. They have to avoid hanging out with their other drug…
Home Detox Programme
Many people would prefer to be treated at home for any illness and we know that this is particularly true of people…