Author: Addictions UK

Serenity Prayer and Twelve-Step Recovery

Invoking a balance between change and  acceptance AA Serenity Prayer These simple words ring clear in the hearts and minds of Alcoholics Anonymous members all over the world: “May God…

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Typical Signs of Alcohol Withdrawal 

Long-term drinking may require support to reduce symptoms  Alcohol withdrawal: What Is It? The physical and psychological symptoms a person goes through after quitting heavy and prolonged alcohol use are…

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What are the Twelve Steps? 

How and why do they work for addiction recovery? The Twelve Steps, which Alcoholics Anonymous (AA) developed, serve as a spiritual foundation for personal recovery from the effects of alcoholism….

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Is alcoholism considered a mental illness?

Addiction is a brain disease, according to science  Addiction, like depression and other mental illnesses, is a very real medical disorder based on brain changes. Alcoholism is a complex disease…

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All About Alcohol Withdrawal

An essential first step toward sobriety Alcohol withdrawal includes the symptoms following a reduction or abrupt cessation in the amount of alcohol drunk by a person who has been drinking…

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12 Facts About Alcohol Consumption

All you should know about alcohol abuse Although a list of frightening facts about alcohol may seem like clickbait meant to discourage drinkers, the significance of the information is evident…

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Alcoholism is a Disease

Obsession and compulsion are the main symptoms One of the challenges in recognising alcoholism as a disease is that it does not appear to be one. It doesn’t look, sound,…

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All about Alcoholism

An overview of alcohol use disorder A pattern of alcohol use that includes problems with controlling your drinking, being preoccupied with alcohol or continuing to use alcohol even when it…

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Are You Dating an Alcoholic?

Early signs of alcohol use disorder  Early detection of alcoholism can be challenging. If you’re wondering, “Is my boyfriend or girlfriend an alcoholic?” it’s likely because you’ve observed one or…

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Powerlessness

The First Step Towards Addiction Recovery Few things are as perplexing, irritating, and ultimately terrifying as realising that a substance or behaviour has control over us. The fear that comes…

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The Magic of 12-Step Programmes

Why they work  Alcohol in the UK Every day, the world is entangled in new battles with new forms of addiction. But, in reality, it’s a spiritual battle. When people…

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Substance Use and Substance Abuse

What’s the difference? If you’ve heard the terms “substance use” and “substance abuse,” you might be wondering if they mean the same thing or if there’s a distinction between them….

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Top 10 Common New Year’s Resolutions 

And How to Keep Them Every year, millions make New Year’s resolutions. Each year, themes include better health and fitness, finances, and personal and professional development. Setting goals is a…

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Celebrating New Year’s Eve Sober

A Survivor’s Guide  The start of a new year should be a happy time, but it can be anything but for people trying hard to stay sober. Between Thanksgiving and…

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Functional Alcoholism 

How to tell if someone is misusing alcohol There are some clear patterns and behaviours that point to a developing addiction. Although there is much debate about the term “functional…

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Being Grateful

How gratitude helps in early recovery and beyond Without gratitude, life is merely a never-ending toil with no discernible purpose. According to research, expressing thankfulness is crucial to being happy….

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