Author: Addictions UK

Why Is Alcohol So Addictive?

Addictions can take several forms. An addiction is defined by continuing to do something repeatedly despite adverse consequences. For instance, continuing to drink in the face of losing a job,…

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Healing Shame in Addiction Recovery

Shame is a part of addiction. Addicts and alcoholics accumulate deep feelings of shame and guilt. Shame is a sense of humiliation, inadequacy, unworthiness, regret, or disconnection, which most alcoholics…

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Abstinence Versus Harm Minimisation

When entering support for addiction/alcoholism the individual enters a period of confusion. The main source of confusion stems from the Individuals own brain, which is sending conflicting messages. Substances are…

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Understanding Serenity

We will comprehend the word serenity, and we will know peace Promises of Alcoholics Anonymous Life is to be enjoyed to the fullest. But of course, it has ups and…

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Prescription Drugs Addiction is Rising in the UK

Over the Counter (OTC) drugs – facts, signs, effects There are indications that addiction to prescription drugs, available over-the-counter(OTC), is increasing in the UK. Private clinics have reported a surge…

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DSM-5 and Addiction Treatment

If you’re working in the area of mental health, including addiction treatment – or if you’re in recovery from addiction yourself – you’ve most heard of the DSM-V (also referred…

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Keep it Simple

I have often wondered if addicts are complicated people, or people who like to make things complicated? I know that when I ask myself this question, I find that it…

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Shame and regret

Learning from our past and letting go of shame Regret can be transformed into a learning opportunity.  If you attend a 12-step meeting, you are sure to hear individuals freely…

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The Benefits of Self-Care

Simple ways to build resilience while adapting to the new normal  During the past three months, I have had a recurring dream – or should I say nightmare – some…

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Why Choose a Home Detox?

Over the last ten years, alcohol and drug-related deaths in the UK have steadily been on the rise. Currently, figures relating to deaths as a result of drug usage are…

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Addicts are not criminals

Are Addicts Criminals? Despite all the awareness about addiction being a ‘disease’, there is an undeniable stigma attached to alcoholics and drug addicts. Addicts and alcoholics are not just viewed…

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Now I Have Choices

I was born into a regular family and always felt that my real troubles did not start until high school. I found it hard to fit in and was bullied,…

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Recovery Capital

What is Recovery Capital? Every so often there is a buzzword that is attached to recovery, ‘Recovery Capital’ is one of those. However, unlike other buzzwords that seem to serve…

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Free Yourself from Regret

6 Sure-Shot Steps To Turn Negative Emotions Into Positive Action We have all felt sometimes that life would have been better if we had taken a different path. If only…

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