Blogs

7 Ways to Find Real Freedom

Ancient Indian Yogic philosophy identified five Kleshas or ‘afflictions’: Avidya (ignorance), Asmita (egoism), Raga (attachment), Dvesa (aversion or hatred), and Abinivesah (clinging to life and fear of death). Some of…

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Is Social Media Harmful?

Social media is now part of our lives. It includes popular sites such a Facebook, Instagram, Twitter and Tik Tok. There are concerns about its impact on our lives, especially…

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Life in Recovery: Is it Boring?

One of my biggest fears about quitting addiction was that I would be perceived as boring, or my life in recovery would be dull. Speaking to many of my recovery…

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The Trouble with Resentments

Holding on to grievances, often may seem justified, but is it worth it and who does it harm? I am sure we can all relate to finding certain people in…

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Don’t Worry, Be Happy!

Who remembers the 80’s? A time for spandex fashion, mobile phones like bricks and outrageously voluminous hairstyles? You may think, why are you asking me this? Well, who remembers a…

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Alcoholism in the UK

If you feel you are in trouble with your drinking, or your consumption of alcohol has reached a point where it troubles you or your loved ones, you may be…

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Addiction: Denial and Recovery

It is often so frustrating for the family of an addict or alcoholic to convince him or her to seek treatment for their condition. For the family, it can be…

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Tobacco Takes Your Breath Away

May 31 is World No Tobacco Day There was a time when smoking was very much a part of typical daily life. People smoked everywhere: in planes, ships, cinemas, offices…

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Opiate and Cocaine Addiction interview BBC

The North East leads national league tables, for opiate and cocaine addiction. Listen to Simon Stephens, Addictions UK director of casework discuss the complex issues surrounding addiction and treatment.

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UK Addiction Treatment Centres Demand

2nd January 2019 Self-referrals predicted to reach record levels amid fears that cuts to drug and alcohol services are compounding problem. Addiction treatment centres are bracing themselves for a leap…

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