Then apply it Do you find Step 1 of the Twelve Steps difficult? You’re not alone; almost everyone finds Step 1 challenging while starting sobriety. When people first encounter Step…
Tag: addiction
The Gambling Problem in the UK
The ‘secret addiction’ Problem gambling is emerging as a severe public health issue. According to Dame Clare Gerada, president of the Royal College of GPs, gambling addiction negatively affects many…
The Importance of Setting Boundaries in Recovery
Healthy boundaries enhance the quality of sobriety It’s not enough to break free from the chains of addiction. As we progress in recovery, we need to set boundaries. Why is…
How Alcoholics and Addicts Manipulate
Their loved ones are the victims Addiction is a disorder, one of its symptoms is the tendency to manipulate one’s loved ones. There are several clear reasons for this, including…
How to Celebrate New Year’s Eve Sober
A Survivor’s Guide New Year’s Eve should be a happy occasion, but it can be anything but for individuals working particularly hard to stay sober. One of the beverage sector’s…
The Meaning and Importance of Christmas Trees
It’s universal significance makes it so special Christmas is one of the most jubilant and anticipated festivals on the planet. People of all faiths, regardless of religion, celebrate the day…
Are You a Codependent?
While you love an addict, what about your healing? Co-dependency is a condition in which a person excessively relies on another person for support and cannot function without that person….
Tread Softly on Your New Path
Risks of taking on too much in early recovery Giving up an addiction and rebuilding your life involves much work and effort. Demands of early recovery The first few months…
Millions in the UK Are Drinking Harmful Levels of Alcohol
Is it due to switch to drinking at home during Covid? Experts have warned that millions of British citizens are causing themselves “silent harm” through harmful drinking at home. Figures…
What’s the Link Between Narcissism and Alcoholism?
The co-occurrence may be affected by the degree of each condition. Doctors may refer people with Narcissist Personality Disorder (NPD) to a psychiatrist to determine whether they suffer from Alcohol…
Not Sure if Your Loved One is Addicted?
Signs and symptoms of substance abuse Substance use for recreational purposes, rather than for medical purposes, is referred to as substance abuse. People who use illegal substances, as well as…
Want to Quit Drinking?
A new study finds even a single dose of alcohol can alter the brain New year – time for resolutions Resolutions aimed at altering behaviour are again being discussed as…
Are You in Control?
Loss of control in alcoholism It is said, if you are trying to control your drinking, you have already lost control! As the alcoholic progressively loses control over his drinking,…
Alcohol causes damage to the brain
Type or amount doesn’t matter, finds a study According to a new study, drinking alcohol at any level is not safe. Poor brain health is connected to increased consumption of…
Is Alcoholism Hereditary?
What scientific evidence says about the genetic factors Accumulated evidence indicates that alcoholism is hereditary. However, professionals and researchers are often reluctant to accept heredity as a significant cause of…
Does AA Help the Alcoholic?
Pros and cons of the 12 Step program Alcoholics Anonymous (AA) is far and away the most effective program in the world for helping alcoholics stay sober. Helping alcoholics to…
How Do You Define Alcoholism?
Different terms lead to more confusion There are no universally accepted definitions in the alcoholism field. Each of us has his private view and personal meaning attached to the words…
Is Alcohol Beneficial for You?
The Good and bad of drinking In certain circumstances, for some people, the answer is YES. In most cases, for most people, however, the answer is NO. As always, with…
Should You Visit a Psychiatrist for Alcoholism?
The role of psychiatry in alcoholism treatment Psychiatrists have virtually controlled the alcoholism field for many years, holding the top posts in national organizations in the UK and USA, including…
Growing Up in an Alcoholic Home
How it impacts the child’s personality development Trust is one of the most vital elements of a healthy personality. Trust formation begins at birth and is crucial during the first…
Children of Alcoholics – Do they ever grow up?
How alcohol affects their emotional development The environment profoundly influences children’s physical, emotional, and personality development. It is generally considered to be the dominating factor in human development. Biological development…
Just for Today
How you can get serene, one day at a time When you first get sober, and learn that alcoholism is a chronic disease, and you need to remain abstinent lifelong,…
Children of Alcoholics
The dilemma of growing up in an alcoholic family We know that alcoholics have a profoundly negative impact on the family, especially the children. Not all children of alcoholic parents…
Alcohol – Friend or Foe?
Withdrawal is an early warning of addiction Alcohol is associated with fun, companionship and a feeling of well-being. But that is far from the truth. In the middle stage of…
What happened last night?
Blackouts and Alcohol Have you ever completely forgotten how you got home after a bout of drinking? Or you may vaguely remember a fight but cannot recall what you said…
Home Detox Programme
Many people would prefer to be treated at home for any illness and we know that this is particularly true of people…