Category: Who-we-help

6 Ways to Love Yourself in Recovery

During active addiction, we land up in so many embarrassing situations. Such incidents generate toxic feelings of shame and guilt, which we keep bottled up. Moreover, when we use substances…

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How to Build Healthy Habits

The process of recovery from addiction has taught us all about the phases of change and discarding old, destructive habits. But what’s involved in developing new, healthy ones? What you…

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Healing Shame in Addiction Recovery

Shame is a part of addiction. Addicts and alcoholics accumulate deep feelings of shame and guilt. Shame is a sense of humiliation, inadequacy, unworthiness, regret, or disconnection, which most alcoholics…

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