Addiction recovery is incomplete without a clean heart Resentment is acknowledged as being poisonous to our inner existence in Alcoholics Anonymous (AA). The Big Book states: “Resentment is the number…
Category: Advice
Leap of Faith in Addiction Recovery
Importance of faith in recovery A “leap of faith” is an idiomatic expression that refers to a decision or action taken with little or no evidence or assurance of a…
4 Powerful Daily Habits To Improve Your Health
Staying fit in early recovery prevents relapse When we get clean and sober, we are in recovery not just mentally but physically too. A healthy lifestyle and a positive mindset…
Relapse Triggers in Early Recovery
Safeguarding yourself from a relapse into addiction In the early stages of recovery from an addiction to drugs or alcohol, or other types of addiction, certain factors can “trigger” the…
Get Moving
5 reasons you should exercise to speed up your recovery Recovery is a weapon; it may sound brazen, but it is true. Every day, there are a lot of cyclists,…
Twelve Steps to Resentment-Free Living
Break free from emotional bondage The Big Book of Alcoholics Anonymous (AA) has the account of a woman whose drinking placed her in jail twice and nearly destroyed her third…
Home Detox Programme
Many people would prefer to be treated at home for any illness and we know that this is particularly true of people…